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KILLER spartan abs crunch 1,744,874

by absbiceps 1 year ago

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KILLER SPARTAN ABS (666 ABS Challenge) DAY 20 absbiceps 334 views DAY 20 of the '666 ABS Challenge'. This exercise is alot harder as the challenge gets tougher towards the final days. STAY STRONG
KILLER SPARTAN ABS (666 ABS Challenge) DAY 19 absbiceps 205 views DAY 19 of the '666 ABS Challenge' This is a pre-recorded video of a powerful abs exercise 'The Jacknife'. This exercise will have you looking good and will shape and trim y...
KILLER SPARTAN ABS (666 ABS Challenge) DAY 18 absbiceps 260 views DAY 18 of the '666 ABS Challenge'
SPECIAL 'THANK YOU' Message (All my subscribers) (PART 2 of 2) absbiceps 141 views PART 2 continued, special thank you message and words of encouragement to all subscribers. STAY STRONG
SPECIAL 'THANK YOU' MESSAGE (All my SUBSCRIBERS) (PART 1 of 2) absbiceps 212 views A special 'THANK YOU' message to all my subscribers for being very supportive and loyal with several words of encouragement and success for the future. STAY STRONG
KILLER SPARTAN ABS (666 ABS Challenge) DAY 17 absbiceps 377 views DAY 17 of the 'ABS Challenge'. A common but effective exercise to shape your abs
KILLER SPARTAN ABS (666 ABS Challenge) DAY 16 absbiceps 263 views Another powerful exercise on DAY 16 of the abs challenge
KILLER SPARTAN ABS (666 ABS Challenge) DAY 14 absbiceps 580 views DAY 14 of the '666 programme' Another exercise for themid abs and obliques
KILLER SPARTAN ABS (666 ABS Challenge) DAY 13 absbiceps 403 views DAY 13 of the '666 ABS Challenge' Another ball exercise, just like the previous week ball to chest exercise, this exercise is a bit more intense as it extends further to an...
KILLER SPARTAN ABS (666 ABS Challenge) DAY 12 absbiceps 392 views Day 12 of the (666 abs challenge) another amazing exercise to develop and strengthen the obliques

About absbiceps's channel

Created by

absbiceps

Latest Activity

Feb 29, 2012

Date Joined

Dec 24, 2010

About this user

Marvin is a Pharmacist and Fitness instructor. Marvin's approach to bodybuilding is very unique, as he combines incredible knowledge from his medical profession with his fitness qualification. He has won several NATURAL bodybuilding competitions.
Compared to the majority of videos out there, Marvin uses direct simple techniques that help produce rapid results. He prides himself in his no-nonsense approach, motivational and affluent speaking and gives precise and distinct practical information

Marvin is the owner and founder of abs-biceps.tv and focuses on honesty, simplicity and entertainment in his training programmes.

Marvin does not promise instant results or any false hype but believes 'CONSISTENCY' creates change. If your consistent with the techniques, training and lifestyle tips he shares with you, you WILL see INCREDIBLE results

Age

Hometown

london

Country

United Kingdom

Occupation

Pharmacist, fitness instructor

Companies

lloyds pharmacy

Schools

Kingston university school of Pharmacy (LONDON)NABBA FITNESS INSTRUCTOR

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