ableteam
Loading...
929
subscribers
577,703
video views
Uploaded videos
1-10 of 23-
Cisco Gonzalez American Ninja Warrior 3 Run
ableteam
1,033 views
-
70 one arm pullups and 30 regular in under 30 minutes
ableteam
48,617 views
I'm calling this, "100 pull ups the hard way" it's 5 sets of 12 one arm pullups with ascending weight (from unweighted to 14 lbs.) then a set of 5 one armed pull ups in a r...
-
Weighted One Armed Pull Up plus 30 Lbs.
ableteam
39,687 views
After my new weighted regular pull up P.R. (Personal Record) I decided to try a one armed test as well. I was pretty happy with this one because even a couple of weeks ago ...
-
Bodyweight + 10 lbs. pull up and lock off, 280 lbs. total
ableteam
4,740 views
I've recently been trying to see what my one rep max is for a weighted pull up. I haven't tried this for about a year or so and I feel a LOT stronger now. I think I could p...
-
Training Victorian 1st Day
ableteam
4,714 views
Thanks goes out to nvanbockxmeer whose comment on my channel reminded me to start training victorians on rings. Just, wow, I surprised myself with these ones, it looks lik...
-
One Arm Front Lever
ableteam
13,593 views
I forgot to add this to my preview in my earlier video. This one is more of a work in progress and based off of John Gill's seen here http://www.beastskills.com/john%20gill...
-
28 Second Front Lever Hold! Only With 2 Fingers!!
ableteam
10,418 views
I just went into the gym to train away all those holiday calories and I almost managed to complete a 30 second front lever hold, and only with two fingers! This has been a ...
-
Cisco's Gym Sampler Summer 2008
ableteam
2,245 views
I don't just climb rope and do pullups all day, I love to play around in the gym. I've been doing more parkour because of its similarities and differences to gymnastics. I...
-
Finger tendon lock off
ableteam
5,538 views
I try to do this at least once a week to keep my tendons strong for rock climbing. I'm shooting for 10 seconds each hold, but clearly counting too fast =/. I've been promis...
-
Front lever rope climb, weighted rope climb
ableteam
9,578 views
This unfortunately isn't my best set of the front lever climb, but its pretty close. This was also one of those things I thought was impossible for years till my lever was ...
Advertisement
About ableteam
I have seen so many inspiring and amazing videos of people doing things I thought were impossible here i wanted to be a part of that. Most of my posts are things I thought of as physically or personally impossible. Our bodies are our ultimate tools and it is incredible to see how much a motivated person can achieve. I hope my videos help to inspire someone out there to try to push themselves harder than they thought they could.
less
I have seen so many inspiring and amazing videos of people doing things I thought were impossible here i wanted to be a part of that. Most of my posts are things I thought of as physically or personally impossible. Our bodies are our ultimate too...
more
more
less
Play all(23)