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Weekend Warriors
abetteryoufitness
43 views
Fall 2010
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Weekend Warrior Recap Thru Week Seven
abetteryoufitness
31 views
Pictures from our 10 week weekend bootcamp.
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Mission #2
abetteryoufitness
47 views
Meeting location Oct 2 1030 AM
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KB Abs
abetteryoufitness
78 views
Brief ab workout using kettlebell
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Mission #1
abetteryoufitness
52 views
The first day of Weekend Warrior.
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PhoenyxFitness Race for the Cure Team 2010
abetteryoufitness
28 views
This team ran a 5k in NYC on behalf of PhoenyxFitness for the Susan G Komen Foundation's Race for the Cure.
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Shoulders and Core
abetteryoufitness
13 views
This is a demonstration of an exercise that works your shoulders while engaging your core.
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How to perform a kettle bell swing
abetteryoufitness
1,365 views
Lauren Brooks of On the Edge Fitness shows the basics for a kettlebell swing to Malenna Saunders of Phoenyxfitness during a kettlebell workshop.
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San Diego Kettlebell Workshop
abetteryoufitness
36 views
Photos during an intermediate kettlebell workshop
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A Better You Fitness Boot Camps
abetteryoufitness
234 views
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