abcspeedtraining's Channel - YouTube

79 subscribers

181,350 video views

1:56

4 years ago

Hurdle Drills

A few hurdle drills for evaluation purposes

7,233 views

abcspeedtraining uploaded
1:22

4 years ago

Hurdle Starting Block Practice

The following is a video of hurdle block starts over a few hurdles for evaluation purposes...

3,081 views

abcspeedtraining uploaded
2:08

4 years ago

welcome

welcome

885 views

abcspeedtraining uploaded
2:01

4 years ago

Marcus Goodine interview

S.C 3A state champion, 6'11" high jumper, and 5th in the nation 2007 speaks about ABC SPEEDTRAINING

505 views

abcspeedtraining uploaded
2:57

4 years ago

Balance Disc Cushion Workout

workout using the balance disc cushion

19,348 views

abcspeedtraining uploaded
2:30

4 years ago

Step Workout

workout using the step.

9,834 views

abcspeedtraining uploaded
3:28

4 years ago

Aerobic Ball Workout

workout using the aerobic ball.

13,796 views

abcspeedtraining uploaded
1:18

4 years ago

Power Band Workout

workout using the power band

15,694 views

abcspeedtraining uploaded
5:56

4 years ago

Medicine Ball Workout

Workouts using medicine balls.

97,485 views

abcspeedtraining uploaded

About abcspeedtraining's channel

abcspeedtraining.com

Created by

abcspeedtraining

Latest Activity

Jan 6, 2008

Date Joined

Jul 29, 2007

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Age

32

Country

United States

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