abbielemmon's channel
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2 months ago
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6 months ago
TREE HUGGER
The Sweet Ones communing with nature and our friends The Sacred Mounds.
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11 months ago
SHOULDER-STAND
The shoulder-stand is the queen of yoga poses .Here is a video where I show you how to do it...
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11 months ago
YOGA FOR INSOMNIA with Esther Ekhart
In this video "yoga for insomnia with Esther Ekhart" Esther shows you a routine to help you sleep better.
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11 months ago
YOGA FOR BEGINNERS Part 1
Due to many requests, here is a sequence for everybody to start your YOGA .YOGA FOR BEGINNERS Part 1. Make sure you practice part 2 and part 3 as w...
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11 months ago
ADVANCED YOGA, HEADSTAND
Esther shows another way to get into a headstand in ADVANCED YOGA, HEADSTAND. Only attempt this if you know how to perform a headstand safely. Hea...
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11 months ago
Triangle Pose,YOGA With Esther Ekhart
In this video "Triangle Pose, yoga with Esther Ekhart" Esther demonstrates the triangle pose.
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11 months ago
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About abbielemmon's channel
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After a year long hiatus from my daily yoga practices I definitely needed a few refresher tips . Thanks for your clear and thoughtful directions. I look forward to watching the rest of your instructional videos. Cheers!