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Yoga and Cultural tours to India-2010. By www.Aatmayog.com
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Stress management-Relaxation-Pranaayaam 1 and 2Breathing technique.
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Warrior pose- Yoga DVD
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e mail: info@aatmayog.com
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Standing still prayer pose-Stitha Prarthana asana for more info visit website www.aatmayog.com
E mail: info@aatmayog.com