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The Vegan Zombie

Vegan Egg Trick Muffin | Breakfast Sandwich | Strong Hearts Cafe

65,049 views 2 years ago
For full recipe you can download
Cook & Survive E-Book here http://full.sc/1aixyfO or
Get Hard copy here http://full.sc/1aw0wfx

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Here, Jon visits the Strong Hearts Cafe safe haven and learns how to make the breakfast egg trick muffin.

Heat 3 tbsp oil on med heat
tofu (1 lb makes 3 patties)
Gimme Lean Sausage (1 package = 8 patties)

Seasoning Mixture (enough for approx 20 tofu patties)
1 cup nutritional yeast
1/4 cup turmeric
1 1/2 tsp garlic powder
1 1/2 tsp onion powder
1 tsp salt
Put remaining seasoning in container for future use

Daiya Cheese 2 oz
English muffin

Strong Hearts Cafe
719 E Genesee St
Syracuse, NY
https://www.facebook.com/St... Show less
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