Zerocrew1984's channel
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1-10 of 62-
liquid! deadlifts
Zerocrew1984
153 views
530 x 1 25lb pr, 555 x 1 50lb pr, 570 x 0
Not sure why I was yelling, "keep it steady", I think I just didn't want him to hitch. Also, he is an asshole.
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zero 500 x 2.wmv
Zerocrew1984
274 views
1 rep pr. meh. I'm fucking weak.
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jen squat form.wmv
Zerocrew1984
454 views
100 x 4
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Jen has the skills
Zerocrew1984
119 views
to pay the bills.
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Zero's skills
Zerocrew1984
106 views
I'm semi-pro.
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liquid squats 405 x 5 raw
Zerocrew1984
143 views
405 x 5 raw, 385 x 1 belt, 365 x 1 belt, figuring out form with the belt
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zero squats.wmv
Zerocrew1984
98 views
395 x 3, wrist wraps
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zero squats 425 x 3
Zerocrew1984
201 views
425 x 3, belt and wrist wraps, Current 1 rep max is 425 so this was a big pr for me.
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liquid 495 x 5!
Zerocrew1984
125 views
deadlift 495 x 5 rawwwwwwwwwww except for the baby powder. That adds at least 30lbs to a lift.
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zero 455 x 3
Zerocrew1984
118 views
1 rep pr
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