Zenstea

Birth is difficult, growing up is difficult, illnesss is difficult, aging and death are painful........Losing what we care for hurts; not getting what we want is frustrating.........
We feel lost and powerless, anxious and insecure by a sense of being out of control, blown about by circumstances and conditions we don't understand...........
Being unaware and half-asleep in our own lives is wastful and meaningless............
We are continually tormented by our fears of the unknown and ignorance and doubt about where we will go and why...........................But be aware that what you think, to a large extent, creates the emotions that you feel.

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