Profile
Channel Views:
1,536
Total Upload Views:
70,176
Age:
37
Joined:
Jan 3, 2009
Latest Activity:
11 hours ago
Subscribers:
34
Website:
This is the ultimate stop for getting a stronger and leaner body.
About Me:
Use these tools to "Train like a life depends on it."
Country:
United States
Schools:
B.S. Health and Wellness Kaplan University
N.A.S.M. Certified Personal Trainer
Subscribers
(34)
Recent Activity
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ZamzowFitness uploaded a new video
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ZamzowFitness uploaded a new video
Coaching Tips: Lie face up on the floor, arms out to the sides, lower legs on a stability ball. Draw your abs tight, squeeze your glutes and push ...
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ZamzowFitness uploaded a new video
Coaching Tips: Grab a dumbbell and hold it vertically in front of your chest, with your feet slightly wider than shoulder-width apart. Keeping yo...
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ZamzowFitness uploaded a new video
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Channel Comments
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