Canal de Zacksu1986

Ian, can I train a muscle when is still sore from a previous workout?

Thanks man, and keep up the videos ^^

@wrassling Couldn't agree more. Instead of bashing Ian so much, just like that dick of Luimarco does, try to listen a bit about what he is saying. You'll be surprised about the things you'll learn.

@Loluulinha Y que tal si añadimos a Ramos en tu lista negra, que de la frustración se ganó la roja por entrada a messi y luego le soltó una ostia a Puyol, su compañero de selección. O a Carvalho, que debería haberse ido a la calle en el partido del miércoles, o a Marcelo, que es un cerdo, o a Arb...

@boobiesanddip Nevertheless, this spin off looks like shit........It's all about action, cutting, running, cutting, cutting....Man, looks more like a DMC than a MGS! Thank god they are making a proper MGS

@djeskolive Man, doing legs and shoulders is probably one of the worst things you can do at the gym. Legs deserves one day just for them.

After squats, leg press//lounges, stiff-legged deadlifts and calves there is no way you have the energy to do military press, side raises and reverse flies. It...

the second one was so epic.......

Amazing transformation man!!!

Just speechless. Congratulations.

Too much HGH for this guy.......

5 exercises, 4 sets per exercise.....

Can anyone explain to me why you need to do 20 sets to train your traps?

Not even when I do legs I do 20 sets.....

And your repeat the exercices over and over, why doing shrugs with a barbell and repeat with dumbells? Whats the point on that?

The point is st...

@chrisiztheman1618 Probably are a blend of ecto-mesomorph, but his bone structure is too large for an ectomorph, I'm telling you. Her shoulders are quite wide, have large neck, huge arms, big broad shoulders.....Man, their waists look small, but just because his upper body is massive. Hey, but th...

@reiiiTube Not an islamic reference. Is a Quentin Tarantino's Pulp Fiction reference. A dialogue between John Travolta and Samuel L. Jackson.

Everyfuckingone is a hard gainer..........

Best back in youtube?

You wish......

Btw, what's wrong with your mouth?

@ccchackalll Talvez no, por eso te preguntaba que donde ves que sea un engreido ^^

@tacitgreen Nah, I still don't see him as Eddard Stark. Is Boromir, a little bit bigger but Boromir after all.

Keita Balon de Oro!!!!! XD

Este Barça esta a otro nivel, sencillamente. Madrid, TIEMBLA!!!!!!

Wait a second Scooby.......I'm confused

You say that Bench Press is overrated for pec development, but in a lot of your videos you recommend doing Push-Ups to train your pecs,and that is the same motion of a Bench Press, isn't it?¿

Es collonut perque els sents parlar y es com si en Goku y en Vegeta estiguessin comentant curiositats de la serie!!!

@ickerman7 Pues a ver que dia los demostrais......Porque ayer deberian haber puesto otra pelota en el campo para que el madrid pudiera jugar un ratito.

Aparte de que me dan arcadas escuchando a este aborto de tio, este payaso sabe decir algo mas que:

-Un moro es un moro. ( bieeen......)

-Las mezquitas crean a los terroristas del mañana ( O_0 , que hacen FP o como va el tema? )

-Nos invaden

-El objetivo de todos los moros es conquistar el mundo. ...

joder, menuda mierda de truco.

Mola que el tio dice: Mientras estabamos concentrados viendo como tiraba la manzana cortada en dos, su otra asistente secretamente hace un cambiazo de espadas.......

Como que estabamos concentrados en la manzana? Pero si la chica estaba fuera de plano!!!! Como coño...

Oh my god, so funny.

( Shooting everywhere )

-Don't be afraid, we are here to help you.

(Still shooting everywhere )

-You can trust us!!!

The little girl is probably thinking: Fuck you!!!

LOL!!!!!

@pavlus2 Dick.....