Fitness Tips to help you lose weight! :)
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WORKOUT Music Playlist February
ZacharyFiorido
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Listening to music while you workout helps you workout harder and longer! Listen to music with a BPM of 150 ...
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Easy Outdoor Workout
ZacharyFiorido
259 views
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Awesome, easy, fun outdoor workout that anyone can do. Check it out! Your going to do this little circuit 2...
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Burning calories in the SNOW!
ZacharyFiorido
201 views
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30 minutes of shovelling snow equals *drum roll* 200 calories burned! Holla!
Thanks so much for watching...
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POLAR BEAR SWIM
ZacharyFiorido
291 views
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A polar bear plunge is an event held during the winter where participants enter a body of water despite the l...
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Holiday Party
ZacharyFiorido
279 views
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Some tips for you this Christmas :)
Plan a walk
Just because it's Christmas doesn't mean normal life ha...
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Turbo Kick Round 48
ZacharyFiorido
3,865 views
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Turbo Kick Round 48! So much fun! This turbo is off the chain! :)
Burn calories and blast fat! Turbo Kick...
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Stability Ball
ZacharyFiorido
348 views
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Fitness fads come and go (remember the Slide?) but, every now and then, a trend comes along that actually ma...
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Get rid of belly fat workout
ZacharyFiorido
604 views
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Oblique crunches are great for targeting what many people refer to as their love handles. Oblique crunches w...
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Free Diet Lunch Tips
ZacharyFiorido
304 views
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Here are the top 5 reasons to pack your lunch — and snacks — at least twice a week:
1. Control. Do you ever w...
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Turbo Kick Round 47 Turbo
ZacharyFiorido
1,944 views
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Burn calories and blast fat! Turbo Kick® mixes kickboxing and simple dance moves with music that makes you w...
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