ZachOly's channel
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Cape Spear Sunrise - Newfoundland
ZachOly
46 views
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St. John's Sunset Time-lapse
ZachOly
620 views
www.zwphoto.ca
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St. John's in July - Timelapse
ZachOly
65 views
www.zwphoto.ca
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Power Snatch - 100kg
ZachOly
747 views
Power Snatch
100kg x 1
@ 94kg bw
Off season training
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Golf Swing - June
ZachOly
835 views
Golf swing
June 23, 2010
Bread and butter shot is a slight fade, trajectory on the high side.
Poor shot is a pull or hitting it fat.
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Atlantic Canada Weightlifting Championships - March 27, 2010
ZachOly
791 views
Atlantic Canada Weightlifting Championships
March 27, 2010
Snatch: 90/95x/95x
C&J: 120/125/130x
Pretty disappointed
Music by Brad Sucks
Available here (pay whatever you...
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Kendrick Farris - Arnold Classic 2010 - 157/201
ZachOly
19,030 views
Kendrick Farris @ the Arnold Classic 2010
@ 85kg goes 157/201
The video shutters every now and then
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Jerk 125kg & 130kg - Kinovea
ZachOly
1,024 views
February 26, 2010
Jerk @ 125kg, failed @ 130kg
Using Kinovea to track the bar path
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Front Squat 170kg (375lbs) - Kinovea
ZachOly
985 views
February 26, 2010
Front squat @ 170kg (375lbs)
Using Kinovea to track the bar path
I'm looking to do 180kg/400lbs in the next month
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Deadlift @ 220kg (485lbs)
ZachOly
1,163 views
Deadlift @ 220kg (485lbs)
Feb 18, 2010
Testing the max after about a year of not deadlifting
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