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Twelve Second Transformation: A Simple Gratitude Practice
YourToBeList
209 views
This simple, yet powerful practice takes only 12 seconds to do -- and you can do it any time of day, no matter what you are doing. Everything you need to relax and enjoy l...
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Trying to Walk Straight While Blindfolded
YourToBeList
754 views
This is part of my son's science fair project in which he was able to prove it is impossible to walk in a straight line when you have no point of reference in the distance....
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Your To Be List: What Your Smile Says About You
YourToBeList
128 views
Is there really such a thing as a dumb grin? Lauren talks about what our smiles or our frowns might say about the contents of our thoughts.
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We Are All One
YourToBeList
185 views
Being the mom of our four children -- two who came to us through the wonder of birth and two through the grace of adoptions -- has taught me that we are all one . . . and ...
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Your To Be List: Don't Draw Lines in the Sand
YourToBeList
127 views
Lauren talks about how when we draw lines in the sand, we will find ourselves very lonely and unhappy. There's a better way and it begins with love and appreciation.
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Your To Be List: Savor the Moment
YourToBeList
191 views
Lauren talks about how worry can destroy our experience of sweetness. From what we eat to how we live, we need to learn to savor the moment we are in so we can really expe...
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Your To Be List: We can transform our troubles
YourToBeList
104 views
Lauren explains that - just as nature turns kitchen scraps into rich, fertile soil - we have the capacity to transform our troubles into something truly beautiful.
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Sticky Notes: What do you want to be today?
YourToBeList
3,324 views
Let's not forget in the midst of our busy days what we are truly here for. Give yourself to love.
Visit http://YourToBeList.com for encouragement and tips about how to be ...
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Your To Be List: Having a hard week? Me too.
YourToBeList
169 views
Lauren is not having the world's easiest week. Maybe you are having a hard time, too. But you don't have to wait until the storm has passed to be the person you truly wan...
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Your To Be List: How To Play "The Gratitude Game"
YourToBeList
293 views
Lauren and friends show you how to play "The Gratitude Game": a quick pick-me-up for getting out of your funk - and reengaging with the wonders of the world around you!
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