YohananBurket's Channel

5 subscribers

3,927 video views

1:58

3 years ago

Benching 434 lb. @ 180 lb.

Isometrics has helped me gain tremendous strength. Lifting weights 20 years ago, I struggled to bench 220 lb. Note: I can only push 300 lb. (for 7 ...

1,277 views

YohananBurket uploaded
0:20

3 years ago

Her 420 lb. leg press

Here is an excellent way for women to strengthen and shape their legs.

1,450 views

YohananBurket uploaded
9:45

3 years ago

ChainExerciser

ChainExerciser provides measurable isometrics for multiple exercises.

1,194 views

YohananBurket uploaded

About ChainExerciser

ChainExerciser provides measurable isometrics for multiple exercises.

chainexerciser.tripod.com

Created by

YohananBurket

Latest Activity

Apr 25, 2011

Date Joined

Oct 11, 2008

About this user

I am an exercise enthusiast, and found that isometrics are the fastest and best way to become very strong. I keep my cardiovascular system in top shape with it (I'm 59).

Age

Country

Israel

Occupation

Technical Writer, Electronic Engineer

Schools

Rutgers University, New Brunswick, NJ, USA

Interests

Health and Fitness

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ChainExerciser

Benching 434 lb. @ 180 lb.

Her 420 lb. leg press