Yoga asanas
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Ski-season preparation Yoga 1-Leg balances
YogisAAA
1,184 views
http://home.swipnet.se/yog/
Skiing season soon... Yoga has a wealth of balance exercises!
These look neither very easy nor fotogenique, but they develop one's awareness a...
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10 minutes' yoga headstand (Baddha Hasta Sirsasana)
YogisAAA
1,292 views
30 min. a day was believed to completely stop ageing. I only stood for 12, so that's why I still have wrinkles :-) Cut short too, since YouTube allows max. 10 min.
http:...
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Elbow stand, 3 ways of entry to Pincha Mayurasana. By Yoga-AAA
YogisAAA
4,625 views
Workshop style, in Sweden, RYT.-teacher w. 30+ years' yoga exp.
DISCLAIMER: NO liability. (This is for experienced yogis who practice regularly and have a regular teache...
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Yoga Forward bend tutorial
YogisAAA
2,051 views
Workshop style, in Sweden; a Reg. Yoga Teacher w. 30+ NOTE for youngsters: full forward bends don't fit a body that hasn't completed growth - go for backward bends, they're...
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Prasarita (split) to Sirsasana (headstand) & return
YogisAAA
1,069 views
Workshop style, in Sweden; a Reg. Yoga Teacher w. 30+ yrs. of yoga exp.
DISCLAIMER: NO liability. (This is for experienced yogis who practice regularly and have a regular...
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Yoga arm balances for the beach. 1. Indoor Part
YogisAAA
9,194 views
From Crow and Moola Bandha check, to Peacock and crow variations, Padahasta asana. Workshop style, in Sweden ("diverse arm-ballt", in Swedish slang) - a Reg. Yoga Teacher...
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Yoga arm balances for the beach. 2. Outdoor part
YogisAAA
2,163 views
Crow w. variations, Peacock, Asta vakrasana, Koundyniasana.
The music is Vivaldi's SPRING, no longer Summer (and speech is off) because YouTube requested me to Audio-swap ...
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Headstand to Scorpio & One-leg fist Crow, by Yoga AAA
YogisAAA
3,688 views
Headstand to Scorpio, the Sivananda & Satyananda way, is a calm and controlled entry variation, whereas Headstand to One-legged Crow on fists is a rather challenging way to...
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7 Headstands of Ashtanga 2
YogisAAA
2,042 views
The 7 headstands of Ashtanga 2nd series are 7 + 2 arm variations to be either interleaved with vinyasas or practised all in one inversion. Here it's cut down to 9 minutes. ...
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Advanced asana transitions
YogisAAA
1,668 views
Crow on fists, Tripod headstand with arm/fist variations, Headstand with leg variations. A demo in Sweden, a Reg. Yoga Teacher w. 30+ yrs. of yoga experience.
A phone c...
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