Yoga and Meditation
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Meditation for Healing
YogaVision108
78 views
Using the technology of Kundalini Yoga and Meditation, this meditation uses a simple mantra and mudra for spiritual, mental, emotional and physical healing. Try it for a m...
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Meditation for a Calm Heart
YogaVision108
50 views
Using the technology of Kundalini Yoga and Meditation, this meditation uses a simple mudra and breathing pattern to calm and open the heart. Try it for a minimum of 3 mins...
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Meditation For Stress Relief
YogaVision108
32 views
Using the technology of Kundalini Yoga and Meditation, this meditation uses a simple mantra and mudra to relieve stress. Try it for a minimum of 3 mins per day for 40 days.
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Meditation to Conquer Inner Anger
YogaVision108
57 views
Using the technology of Kundalini Yoga and Meditation, this meditation uses a powerful mudra and breathing pattern to relieve inner anger. It hurts - but go through it - t...
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Meditation for Powerful Energy
YogaVision108
38 views
Using the technology of Kundalini Yoga and Meditation, this meditation uses a simple mantra and mudra to generate and harness spiritual, mental, emotional and physical ene...
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Meditation for Happiness
YogaVision108
81 views
Using the technology of Kundalini Yoga and Meditation, this meditation uses a simple mantra and mudra to create happiness. Try it for a minimum of 3 mins per day for 40 d...
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What is Mantra?
YogaVision108
13 views
Mantras are powerful sound vibrations. These repetitive sounds stimulate the meridians of the body and also generate a response from the universal consciousness. Mantra i...
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Meditation for Trust
YogaVision108
28 views
Using the technology of Kundalini Yoga and Meditation, this meditation uses a simple mantra and mudra to evoke the feeling and experience of trust. Try it for a minimum of...
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Tuning in with the Adi Mantra
YogaVision108
29 views
To begin the practice of Kundalini Yoga and Meditation, this meditation we begin with a simple series of sounds to call the body, mind and spirit to attention. Use this ma...
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One Love Toronto 2011
YogaVision108
104 views
Yoga fundraiser for Haiti
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