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Samahita Retreat

Reflections on Practice by Paul Dallaghan

15,179 views 1 year ago
As we were making the videos for Samahita we did an impromptu shoot of Paul doing a mixture of practice for about 45 minutes. When we looked at it we decided it would be a great monograph on practice at 40 with 15 years of continuous practice. He initially wanted to say "couldn't do that at 25 but somehow am still at 40" but instead the idea of a reflection on practice came about. So here it is, a mixture of moves in no particular sequence, with the words of reflection and beautiful music from Daphne Tse.
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