Yoga Public
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1 month ago
Yoga Public: Soon To Be
Construction keeps coming along and we are gearing up to open the studio soon. The video shows new additions like the change rooms, the front lobby...
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1 month ago
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2 months ago
Yoga Public opening Jan. 2012
We put together this video to give you a little look at how the construction is going, and we look forward to seeing you in the new year.
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2 months ago
TRX Training promo video
TRX promo video shows you a quick preview of the suspension training system that we will have at Yoga Public. There will be a room at the studio de...
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About Yoga Public
Yoga Public is Canada's Largest Yoga Playground . This state of art, environmentally friendly, yoga centre offers yoga at various levels. Featuring four adaptable yoga studios, and spacious lounging areas, YP offers over 100 classes a week from 6am to 8pm.
Our yoga classes go from Ashtanga to Yin with Hot Yoga, Hatha, Meditation, Restorative and Vinyasa. Many of our non-hot yoga classes will incorporate our lyengar inspired Yoga Wall.
We also have a TRX Training Centre. This suspension training, developed by Navy SEALS, tightens your core, strengthens and lengthens your muscles and increases your flexibility.
Classes will differ in style and moderation. Regular practice will help improve body image, reduce stress, control weight, detoxify, relieve chronic pain, and improve skin tone from the inside out.
Yoga Public is Canada's Largest Yoga Playground . This state of art, environmentally friendly, yoga centre offers yoga at various levels. Featuring four adaptable yoga studios, and spacious lounging areas, YP offers over 100 classes a week from 6a...