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Heart Opener & Wrinkle Reduction
YogaLove143
282 views
The is a very quick and powerful exercise for keeping yourself young and radiant!
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The 4th Dimension
YogaLove143
369 views
Heart centered worlds...
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How to do your own spinal adjustment.MOV
YogaLove143
107,323 views
Keeping a strong and healthy nervous system is key in maintaining balance through stressful times. This gentle spinal adjustment will move the vertebrae into place in a sub...
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How to Increase Memory Function.MOV
YogaLove143
3,109 views
Simple exercise to strengthen the memory and to promote a healthy brain. The oxygen will feed your blood cells while the motions stimulate a stronger neuromuscular connection.
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Facial Circulation.MOV
YogaLove143
2,392 views
This a great exercise to increase circulation in the face. It is a great exercise to do in the morning to get the blood flowing and to feed the skin clean, oxygenated blood...
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Three minutes to relaxed neck and shoulders.
YogaLove143
15,444 views
This amazing exercise releases shoulder and neck tension and can be done from your desk at work. It stimulates the heart and will clear the mind. Blood flow to the head is ...
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3min Colon Cleanse
YogaLove143
27,195 views
The colon is the body's main mode of detoxification. It is essential to good health that the colon be clean and free of blocks so that toxins can be expelled from the body....
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Cleansing the Liver
YogaLove143
25,000 views
This is a great and simple Kundalini yoga exercise to cleanse the liver and to release anger.
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How to Stop Thinking Negative Thoughts in One Minute
YogaLove143
27,503 views
This one minute exercise will transform any negative thoughts into positive thoughts and even bring about laughter. If you do not know how to stop a negative thought, balan...
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How to get more energy in less than a minute
YogaLove143
2,566 views
Kundalini yoga for sexual energy transformation
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