Relax
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Botox Alternative.mov
YogaJaneTraining
181 views
This is a video response to pageant mom's giving their children botox. A sequence of facial yoga moves that will help to reduce fine lines and strengthen and tone the face ...
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Softly Spoken FIll with Light Relaxation
YogaJaneTraining
1,898 views
A guided relaxation in which my voice progressively gets softer and softer. Fill with love and light in this one.
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Fall Deep Into Sleep
YogaJaneTraining
1,292 views
A softly spoken guided relaxation to help you fall deep into sleep.
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On a vacation softly spoken
YogaJaneTraining
499 views
My voice progressively gets quieter and quieter until it's at a whisper. Listen at a low volume and experience a deep and relaxing mental vacation.
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Feel Happier/Gratitude Meditation
YogaJaneTraining
1,186 views
A guided meditation to help lift your spirits.
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Sleepy Guided Relaxation
YogaJaneTraining
1,347 views
A guided relaxation in which my voice progressively gets quieter and quieter. You may use this to help relax and fall asleep.
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Deeply Relaxing Guided Relaxation
YogaJaneTraining
873 views
Guided relaxation to go to sleep or rest for a few minutes.
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what you want visualization
YogaJaneTraining
299 views
Visualize what you want!
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So-hum guided relaxation meditation
YogaJaneTraining
1,229 views
So-hum guided relaxation meditation.
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Guided Relaxation to Go Deep
YogaJaneTraining
3,744 views
In this guided relaxation you are guided into but not out of relaxation. You can stay as long as you like, use at the end of your yoga practice or use this to help you fall...
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