XMetalChefX's channel

Overeem is one of my favs, but hes solid, so he gasses like a hummer...

@tinian33 you dare mock the Norwegian seal clubbing trade!?

@heat4yoass I run for 5 miles a day every day. I don't get tired...EVER. And speed bags arent a necessity for fighting. I am well versed in several speed bag excercises other than the every third bounce drill we see in all the rocky movies and about every single boxer montage with the exception o...

@ch1mpanzeethat I dont.....

He is permanently shitfaced.........

@DonStirFrye I apologize if my post seemed that CHUTEBOXE was affiliated with the Noguieras. I was trying to state that ALL OF THE BRAZILLIAN fighters have a shitload of respect for eachother, and was mentioning the chuteboxe name because you would think you'd take Wands word seriously and not ju...

RHOD!!!!!!!!!!!!

He also said anyone who is in EA Sports MMA wont fight for the UFC....Then he went online and saw all the people who WANT to see the guys from strikeforce in ufc...

JONAH!!!! JOOOOOONAAAAAAAAH!......HMMM,... Guess that story was false....OH LOOK ARMOR!!

@traggazzo I respect and admire you;re honest modern answer. And I agree. I practice at HOME and make it an oooh ahhh at parties. But that technique is rarely done in business unless you have a dedicated vegetable prep cook with expert knife skills. HOWEVER, it was dam uniform sir so props for that.

@gladE8ah assuming you're not joking, its acting as a weight to keep them held down....If you;re joking then LOL!!!!

Ok seriously, DANA IS HAVING TO HOLD A PRESS CONFERRENCE EXPLAINING WHY ONCE AGAIN HE MUST CHANGE A TITLE FIGHT DUE TO FIGHTER INSUBORDINANCE! He has tried everything, and now he is laying on the line, and hoping that this public display of putting it out their will snap the DIAZ Brothers into sh...

OOOH BOY....I started getting on edge....He has a realy intense look on his face when he starts questioning the reporter....Id love to know what he is like in person...I am picturing a real quiet dude that makes sarcastic remarks alot.

Ugh...Pride FC had humble beginnings....

My first slipknot video...

How did u change the preset?

This is off the cd Gravers Paradise.

I want one but dont have enough Coin....Wave masters suck for apartments cause they rock, this would be awesome....Guess i just gotta justify saving for it. Awesome Product my man.

Someone call the sandman cause this dude will go night night in a fight.

I caused alot of TMJ...I have a vicious right hook and as a fighter that isnt fun i guess.

Greatest heavyweight boxer of all time. Say Ali cause that's what the mainstream world says. A prime Mike Tyson trumps a Prime Ali. And Tyson was fast, and had power. Ali wouldn't have handled an onslaught that Tyson could bring in his prime.

HENDO IS THE MAN. CLINCH GEAR FOR LIFE! Anyone who drops bisbing like the sack of crap he is is good with me.

356 for 2009's? No way dude. Anyone that has the 09 re-releases for 356 is trying to take people.

You need to wrap you're hands man. I can post a vid for you so you can wrap you;re hands and still have you're palm bare for mma gloves. But seriously you are going to damage you;re wrist (even if you can;t feel it)

@TheRealEmskiHelp you asked for tips. That is the hugest tip you can get is keep you're hands up. While i am sure you have enough punching power, I will definitely say that if an opponent notices you drop you're hands for fast combos, you will wake up in the dressing room. Speed and technique sho...

@BoboCarsi I just think its a shame that Dana says he has the best fighters in the world, and they introduce them through an emergency exit at the side of a huge arena. UFC Vendetta was like the last time they had a stage...TITO ORTIZ has the best UFC entrance in history.

OMG MAN WHEN YOU GO TO THE BODY KEEP YOUR HANDS UP. In a bout you would be put to sleep the SECOND you went in to the body. I know you are messing around but technique is crucial.

@DirektMusique Re check his record.

@XxHolyFiresxX1 Sadly its a "MAINSTREAM" thing. Like when Fast and the Furious came out everyone was a street racer. Someone came to our gym and REALLY didn't know what he was getting into. Becoming serious about MMA is SERIOUS.

@wubs23 that puinch was delivered by CroCop....and it broke his orbital bone. He wasn't crying. He was in severe pain from his bone hitting against his eye.

@kpJerome86 Youtube...