womenshealthQLDwide
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PCOS & healthy food portions
WomensHealthQLDWide
101 views
Weight control, diet and physical activity are the mainstay of PCOS managment.
In this video dietitian Amanda Clarke looks at how to successfully use portion control to e...
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Mindful Eating for PCOS weight management
WomensHealthQLDWide
50 views
Mindful eating is based on mindfulness psychology and can help you control your weight by becoming more discerning about what you eat, how much you eat and enjoying food.
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PCOS & glycaemic Index
WomensHealthQLDWide
76 views
The glycaemic Index of the foods we eat can help maintain a healthy weight.
In this video, Chloe McKenna from Good Ideas in Nutrition presents on PCOS and the glycaemic In...
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PCOS and physical activity
WomensHealthQLDWide
145 views
Regular physical activity can improve both insulin resistance and improve our mood. In this video exercise physiologist Chloe McKenna explains the importance of regular phy...
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PCOS and managing excess hair
WomensHealthQLDWide
278 views
Find out the cause of excess hair growth and how to manage it.
Dr Boothroyd is an endocinologist and gynaecologist, and a leading Queensland fertility specialist.
Wome...
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PCOS and the importance of regular menstrual periods
WomensHealthQLDWide
239 views
Regular menstrual periods are importnat regardles of whether of not a women is wanting to conceive. Dr Clare Boothroyd explains the treatment of endometrial hyperplasia fo...
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PCOS and mood
WomensHealthQLDWide
70 views
Depression and anxiety are common conditions for all women. Dr Clare Boothryod explains the implications of anxiety and depression in women with PCOS and the importance of ...
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PCOS and insulin resistance
WomensHealthQLDWide
129 views
Women with PCOS are more likely to be insulin resistant and at increased risk of diabetes.
Knowing these key preventative strategies is crucial for your long term heal...
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Queensland leading fertility expert talks about PCOS and fertility
WomensHealthQLDWide
103 views
Women diagnosed with PCOS often need help to conceive. Dr Clare Boothroyd, leading Queensland fertility specialist, endocrinologist and gynaecologist, discusses best manage...
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PCOS androgens and excess hair
WomensHealthQLDWide
140 views
Women with PCOS are often distressed by excess hair growth. The role of the male hormone, androgen in excess hair growth is explained.
Dr Boothroyd is anendocinologist a...
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