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Women On Wellness - The WOW Factor - Conscious Eating
WomenonWellness
37 views
Want to run like a Ferrari? Would you put unleaded fuel in a car that requires premium? Food is energy! What are you feeding yourself?
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Women On Wellness - The WOW Factor - Hydration
WomenonWellness
65 views
We are not meant to sweat "purple" "orange" or "green".
What is the best way to hydrate the body???
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Women on Wellness - The WOW Factor - 10 in 10
WomenonWellness
104 views
Short on time? Overwhelmed when you walk into a gym?
Here's the solution: "10 in 10"
10 Exercises in 10 Minutes
Increase your Lean Muscle Mass and burn fat while you s...
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Women On Wellness - The WOW Factor - Weight Loss - EAT OR BE EATEN
WomenonWellness
75 views
Breaking the fast!! How to get the scale to move and burn that fat!!!
Start the day off with a Bang!!
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Women On Wellness - The WOW Factor - How To Deal With Cravings
WomenonWellness
54 views
Get rid of cravings once and for all with my secret tip.
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WOW 21 Day CLEANSE - NEW YEAR NEW YOU
WomenonWellness
51 views
Recorded on January 13, 2010 using a Flip Video camcorder.
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Women On Wellness - WOW 21 Day CLEANSE - Jump Start the Holidays
WomenonWellness
83 views
Want to look 10 years younger?, always wanted to do a detox program but not sure where to turn?, want greater mental clarity and a positive outlook?
Look no further........
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Women on Wellness - Food Shopping Tour - Wild Thing,
WomenonWellness
40 views
Come join me while I get "wild" in the food store!!!
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Women On Wellness - The WOW Factor - Food Shopping Produce
WomenonWellness
56 views
Do you know what herb acts as a natural detoxer? It removes metals from the body. Do you purchase large stalk asparagus or thin stalks? Which is healthier???
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Women On Wellness - The WOW Factor - Food Store Tour - Tomatoes
WomenonWellness
54 views
Join me as I shop the food store in search of the perfect tomato! How to food shop and get the most bang for your buck!!
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