Highly agressive and practical martial arts clips.

A New type of MARTIAL ARTS DVD Alun Williams is the Chief Instructor (5th Dan) and Founder of the Total Body Defence System.
He trained extensively in Goshinkwai Yawara & has over 20 years experience in martial arts & self
defence instruction. This highly innovative style is rooted in some of the most ancient of combative
forms. It incorporates principles of striking, grappling & footwork. Here, Alun takes you through
eight explosive techniques, giving detailed instruction on this highly practical & effective system.

This Total Body Defence DVD is a unique interactive Dojo which provides every possible teaching
aid available on DVD including rotating sets, multi angles, instruction commentary and much more.
Other unique features of this DVD include :
Built in extras on every technique menu & a Flip Tech mode which will automatically reverse
techniques from right to left & still allow the viewer to see from five different camera angles. Also
it has a complete 3D CGI model unique to martial arts training DVD's which allows the viewer to see
vital areas & striking points of the body complete with animations of joints showing how locks &
strikes can be best applied.

The bonus features include displays by other martial artists & special weapons demonstrations