WhiteBeltAcademy's channel

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In January of 2012, we asked people to donate gis they did not need and we collected roughly 70...

Help us send over 100 gis to Brazil!

Day 35

215lbs

35.9" Waist

BF% Unknown

29 days

216lbs

36.25" Waist

24.7% Body Fat

whitebeltacademy.blogspot.com

made by The Real One

some chill dope shit i thought you all would enjoy!

Stephan Kesting (http://www.beginningbjj.com and http://www.grapplearts.com) shows you the Pressing Armlock, the Arm Crush, or Ude Gatame from Side...

http://www.facebook.com and http://www.beginningbjj.com. Hope this rear naked choke tip is useful. If you like the Facebook page at the first lin...

This video is my Valentine's Day present to my amazing Fiancee Andrea

After 2 weeks my stats are

219lbs

26.2% BF

38" waist

whitebeltacademy.blogspot.com

Here are my stats after week 1:

221lbs

39inch waist

27.2% Body Fat

"Kid Dynamite" An Iron Mike Tyson Highlight Tribute.

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Footage/Excerpts taken from, HBO, ESPN, ESPN Classics, & the docum...

The beat was in the works while a new beat from Psychotic appeared in my subs. When I noticed it was using the same sample I was using, I had to fi...

whitebeltacademy.blogspot.com

Starting Stats:

225lbs

39.5 Inch waist

28% BF

Check out Leanne as she performs well. This was the first time she used the bag. Again, the Bulgarian Bag is easy to learn, applied to any demogr...

I bought my first camera in August, and these are the pictures I have taken from then til now in no particular order. This is also my first picture...

The Goot Fight Tournament - Dec. 10th 2011

Mid-Length Custom Modern Angled Bob created by Sharon Sovinski, Owner & Stylist of the My Bella Color Studio located in Burbank, CA, USA. Featuring...

Hey guys! It's my birthday and I just reached 100,000 subscribers! I'm very grateful to you all, so here's my version of Happy Birthday for you! Ro...

This tutorial is for ZGE preset Development - In this video I will show you how to link midi data to your music visualizations. We will link note ...