Wheat Free Gluten Free Diet Info

Gluten is a protein (amino acid) found in wheat, rye, and barley (as well as contaminated oats).

Many people who have gone undiagnosed with life long illnesses, often find that if they eliminate wheat and gluten from their diet, they are less bloated and much healthier, for the first time in many years.

Children with autism, ADD, ADHD, and hyperactive behavior also seem to benefit from a gluten-free diet.

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