Profile
Channel Views:
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Joined:
Aug 3, 2011
Subscribers:
845
Website:
I will chronicle my weight loss on this channel, OOTD & fitness
Subscribe so we can support and inspire each other.
Subscribe so we can support and inspire each other.
About Me:
LOSE 20 pounds! I reached that goal on November 23rd, 2011, roughly 3 months after starting this channel.
CURRENT GOAL:
maintain the 20 pound loss until I get settled into my new home in the USA (moving from Germany) at the end of Januray 2012.
MY NEXT GOAL: TO LOSE AN ADDITIONAL 15 POUNDS.
I'm doing The South Beach Diet pioneered by Dr. Arthur Agatston, a leading preventative Cardiologist:
http://www.southbeachdiet.com in addition to regular exercise
I did this diet in 2003 and lost 25lbs which I kept off until my pregnancy in 2005. It worked for me once thus I am trying it again.
I also have a channel called
Berlin Hair Baby where I do hair tutorials
http://www.youtube.com/berl...
START DATE: AUGUST 3rd 2011
AUGUST 16: 7 POUNDS LOST
AUGUSt 24: 8 POUNDS LOST
August 31: 8.5 POUNDS
September 6: 10 POUNDS
HALWAY THERE!
September 11: 12 POUNDS
September 24: 13.5 POUNDS
October 3: 15 POUNDS
October 17: GAINED 1.5 on Vacation
October 24: 16 POUNDS LOST
November 5: 17 POUNDS LOST
November 23rd: 20 POUNDS LOST
REACHED MY 1st GOAL!!!!!!!!!
December 5th: 21 POUNDS LOST
December 13th: 22 POUNDS LOST
DECEMBER 31st: 22 POUNDS LOSS
FEBRUARY 1st: 3 POUNDS GAINED
over holidays & road trip
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WeightlossWanda uploaded a new video
Life is good! My fitness level feels great and those final 2 pounds are...
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Hi guys,
As you enjoy the day in the life videos, I made one this week! S... more |
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WeightlossWanda commented on Let's be REAL - Weigh in #21
"the 120s?? damn damn! so excited for you! i need to get on those protein..."
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WeightlossWanda uploaded a new video
love is all around us! I'm down 1 pound and 2 more to go to shed the roa...
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Channel Comments
I think that your success shows that nobody have to be very obsessive about weigh. You are a person more calm, patient and wise. Of course with up-side-downs but very persistent.
I have bought the book and I'm on day two of phase 1, no hunger pains and have managed to not 'want' sugar foods.
However, my hubbie is a bit of a sweetaholic, and this has always been my downfall in the past - any tips on how to avoid the temptation.
Thanks Joeli London x
You Freaking Rock! Always Hugs & Kisses
♡ ~Q~ ♡
Drop by & say hi....I have some life changing weight loss videos too:)
Cheers
Barry UK