Weeflerunner's channel
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1-10 of 22-
MVI_5834.AVI
Weeflerunner
8 views
Crossfit Open 2012, WOD #1
7 minutes of burpees
2nd attempt
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Sexy Challenge - Bret Contreras
Weeflerunner
11 views
An attempt at Bret Contreras Sexy Challenge 2012
http://bretcontreras.com/2012/01/the-sexy-challenge/
Body Weight - 205lbs,
Bar - 45lb Bar + 2x45lb + 2x15kg + 2x 1.25kg = ...
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Squat 101kg x 22
Weeflerunner
10 views
Trying the 20 squat program, this is the starting point
(I'm terrible at counting, I thought I only did 1 extra rep)
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Snatch 100kg
Weeflerunner
119 views
Finally hit 100!
2011 Tork Open
Attempt 2
BW: 89.5kg
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Colton sings his ABC's
Weeflerunner
38 views
Colton, 2yrs + 2wk
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Squat 156kg x 3
Weeflerunner
49 views
Sept 7, 2011
Getting stronger...
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CJ 23 09 11
Weeflerunner
9 views
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Snatches from Sept 23
Weeflerunner
4 views
Snatches from Sept 23
80-90kg
1 minute rest between attempts
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Squat 160kg
Weeflerunner
45 views
May 3rd, new PR
One plate of each color...
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NowYouTry-Feb
Weeflerunner
83 views
I thought that my handstand video would be the most boring thing I uploaded to youtube, so I thought I'd find a way to make the wall sit more exciting... I think it was a ...
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