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Chiropractic--Not just for back pain!
WaukeeWellness
4 views
Regular Wellness Care is so important for a healthy body. Listen as our patient tells about all the areas of life that have improved since he started becoming a regular chi...
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Kindergarten Adjustment
WaukeeWellness
68 views
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Functional Movements
WaukeeWellness
23 views
Make the most of your chiropractic adjustments with the help of proper movement tips from Amy. She explains how to correctly move your body to help you stay fit!
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Ear Infections
WaukeeWellness
35 views
Dr. Wes sees a lot of children with ear infections (which may not even be ear infections). This is the number one reason he adjusts children outside of wellness care. Liste...
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Resistance Bands--At Home, Hotel, or Anywhere!
WaukeeWellness
51 views
Amy shows a few simple workouts using resistance bands. Waukee Wellness & Chiropractic provides you with Quick and Easy Workouts designed to help you enhance your spinal he...
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Exercise at Home 0001
WaukeeWellness
72 views
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C3 Preview_0003.wmv
WaukeeWellness
8 views
Check out our newest fitness class! C3: Cardio & Core Conditioning meets Monday/Wednesday mornings from 6:15-7:00am or Tuesday/Thursday evenings from 6:15-7:00pm. Call (515...
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Flu Shot
WaukeeWellness
28 views
Dr. Wes is interviewed about what's in the flu shot, the side effects of the shot, and what you and your family can do to prevent the flu this season.
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Zumba--Waukee Wellness Style!
WaukeeWellness
50 views
A quick peak at Amy teaching our Tuesday night Zumba class.
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Meet Amy Drefke
WaukeeWellness
59 views
Dr. Wes interviews our ACE Certified Personal Trainer, Amy Drefke, on all of the different components of our fitness center--everything from ZUMBA to Personal Training Sess...
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