WaterStormNWC's channel
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4 months agopilates
WaterStormNWC
added to a playlist
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Beginner Pilates Exercises : Pilates Exercises: Roll Up
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Beginner Pilates Exercises : Pilates Exercises: Spine Stretch Forward
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How to Do Pilates Side Kick Exercise - Women's Fitness
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Intermediate Pilates Exercises : Pilates: Saw Exercise
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MelindAerobics: Roll like a ball
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Pilates Exercises : Pilates: Climbing a Tree
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Pilates Leg Circles
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Pilates on Fifth Video: EP 27: Swan Dive Graceful Rocks
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Pilates-Style Ab Workout: 100s
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6 months ago
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6 months ago
Xingyi 5 Elements Linking form 形意 五形连环拳
Xingyi Wuxingquan 5 Element performed by Master Wang Yanji 王燕基 The 5 Elements Linking form as taught by Master Li Tianji and Pro.Li deyin.
Maste L...
WaterStormNWC
commented:
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6 months ago
WaterStormNWC
favorited
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7 months ago
WaterStormNWC
commented:
green light to you all!
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7 months ago
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9 months ago
Hung Gar Tiger Crane
chiu chi ling performs the famous tiger crane hung gar set, a virtual encyclopedia of destruction...
WaterStormNWC
commented:
great uncle. :)
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9 months ago
Swai Jiao vs Bagua
Takedowns vs. Striking - http://ronin5.com
WaterStormNWC
commented:
this is like a public attempt to discredit the internal arts. maybe these guys NOT knowing is better.....
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9 months ago
Chris Brown - Look At Me Now ft. Lil Wayne, Busta Rhymes
Music video by Chris Brown featuring Lil Wayne and Busta Rhymes performing Look At Me Now. (C) 2011 JIVE Records, a unit of Sony Music Entertainment
WaterStormNWC
commented:
this is cake for the rappers. they need crap like this to be featured on so that ppl remember their names. busta-"i'm a lil foul- need to call a ref." | wayne-"..and I'm not even tryin...' they are wasting this kid's beat LOL. i hate it when the gassy dudes waste a track....
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9 months ago
WaterStormNWC
liked
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9 months ago
Breakin' 2 Turbo aka Boogaloo Shrimp
no gravity scene another classic scene done by turbo
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9 months ago
WaterStormNWC
favorited
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9 months ago
Breakin'2: I Don't Wanna Come Down by Mark Scott
This song is from the motion picture Breakin'2. I Don't Wanna Come Down is #8 on the cd. The track is from Turbo's breakdancing scene on the ceilin...
WaterStormNWC
commented:
@mud409 LMaO!!! 'cocaine is a hell of a drug.'
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9 months ago
Firefox - Stylin Profilin
Breakin'2 Electric Boogaloo Soundtrack
WaterStormNWC
commented:
dancing on the ceiling. possibly sickest ever. got all my moves from THIS.
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10 months ago
Wing Chun - Bil Jee Routine by Sifu Patrick Leung @ the Kung Fu Corner - Kowloon Park - Hong Kong 4/12/09
A Wing Chun - Bil Jee Routine being performed by Sifu Patrick Leung @ the Kung Fu corner - Kowloon - Hong Kong.
WaterStormNWC
commented:
this mans fajing is incredible! cant you SEE it. please dont hit me, sir.
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1 year ago
Push Hands - Tui Shou
Push Hands demonstration by You Li Han and Dennis Luedtke. 5 from 7 Sections is shown one by one.
WaterStormNWC
commented:
HAO! very impressive 2 man set
wudang is amazing
in any internal style you can work the 3 basins: heaven, man, earth. (high stance, mid, and very long an low) save the last one for strong legs. try walking the circle very low to the ground..ow! thanks
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1 year ago
WaterStormNWC
liked
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1 year ago
Egyptian Tabla Player
Awesome Tabla Player at Yasmina's Party in Giza
WaterStormNWC
liked
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1 year ago
Dj Nitro Blaster - 2010-04-08.wmv
Blutonium Boy - Mama
Brennan Hearts VS Jox - Get wasted
Dj Nitro Blaster VS Brian M - Vibration
WaterStormNWC
liked
About WaterStormNWC's channel
this form is the closest i've ever seen someone come to Sun Lu Tang's book description. In the book there is no repeat of white crane spreading wings/splitting/wrapping sections as well as no leaping dragon kick. Still very correct (in my humble opinion) thank you, thank you, thank you sir.