Profile
Name:
Kay
Channel Views:
9,119
Joined:
Feb 22, 2010
Latest Activity:
2 weeks ago
Subscribers:
402
I'm just a teenage girl trying to lose weight and boost my self-esteem.
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Clothes sizes:
Shirts- S/M
Pants- 7
Dress- 7
★★★★★★★★★★★★★★★★★★★★★★
Summer Challenge!
SW: 145
CW: 138.5
GW: 125
Time to complete: 18 weeks
★★★★★★★★★★★★★★★★★★★★★★
Fitness goals:
-Run a mile in 10 minutes (5mph)
-75 push ups
-200 squats
Health goals:
-Get down to less than 20% body fat
-BMI less than 21
Resting Heart Rate (1/22/12): 76
Weight loss count down:
150 [x]
145 [x]
140 [x]
135 [ ]
130 [ ] GOAL
125 [ ]
120 [ ]
115 [ ]
110 [ ] New goal weight (:
★★★★★★★★★★★★★★★★★★★★★★
Clothes sizes:
Shirts- S/M
Pants- 7
Dress- 7
★★★★★★★★★★★★★★★★★★★★★★
Summer Challenge!
SW: 145
CW: 138.5
GW: 125
Time to complete: 18 weeks
★★★★★★★★★★★★★★★★★★★★★★
Fitness goals:
-Run a mile in 10 minutes (5mph)
-75 push ups
-200 squats
Health goals:
-Get down to less than 20% body fat
-BMI less than 21
Resting Heart Rate (1/22/12): 76
Weight loss count down:
150 [x]
145 [x]
140 [x]
135 [ ]
130 [ ] GOAL
125 [ ]
120 [ ]
115 [ ]
110 [ ] New goal weight (:
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Channel Comments
I wish you a nice weekend!
should I add anything else to this regimen, like maybe the gym? (i dont really have time cause I work about 60 hours a week.
Hope to hear from u soon and to catch up on your videos!!! ttyl hun!