Hwa Rang Do® is the most comprehensive system of self-defense and combative techniques in the World. This system has been developed in accordance to the ancient principles of Um-Yang, which emphasizes balance in life and harmony with others and nature. * Hard/Linear Movements * Soft/Circular Movements * Foot & Hand Techniques * Joint Manipulation/ Joint Locks * Takedowns, Throws & Sweeps * Ground Fighting / Grappling * Traditional & Modern Weaponry * Internal Energy Development * Meditation & Breathing Techniques * Healing Arts * Philosophy & Ethics * Development of Character & Leadership Skills * Light Contact Point Sparring * Full Contact Fighting and Conditioning * Weapon Fighting