Washington College Athletics
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Single Leg Squat
WACAthletics
22,113 views
Mike and Katherine perform single leg squats
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Bridge with an Arm Extension
WACAthletics
519 views
Mike and Katherine perform bridges with an arm extensions
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Superman Swim
WACAthletics
423 views
Mike and Katherine perform superman swims
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T Push-ups
WACAthletics
67,302 views
Mike and Katherine perform T push-ups
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Roll-ups
WACAthletics
293 views
Mike and Katherine perform roll-ups
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Toe-touch
WACAthletics
985 views
Mike and Katherine perform toe-touches
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Seated Knee-tuck
WACAthletics
24,961 views
Mike and Katerine perform seated knee-tucks
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Inchworm
WACAthletics
227 views
Mike and Katherine perform inchworms
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Back-Lunge with a Twist and Tilt
WACAthletics
1,112 views
Mike and Katherine perform back-lunges with twists and tilts
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Inverted Hamstring
WACAthletics
1,961 views
Mike and Katherine perform inverted hamstrings
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