Vocc1's channel

My fail

From www.submissions101.com, Piet Wilhelm (BJJ Black Belt) shows the 93 Guard (also called the Z guard) and his set up to the triangle choke.

http:...

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!

Visit us here for all of our updates! (http://b...

LOL THANK MR LIAM KAVANAGH31

Please read...

The continuation of the festive Doctor Who animated adventure starring John Hutch and Christopher Thomson as the Doctor, with Peter...

Music video by Rob Zombie performing Dragula. (C) 1998 Geffen Records

© 2010 WMG Purchase Hellbilly Deluxe 2 from iTunes - http://bit.ly/eYqSPX

UFC welterweight champion demonstrates a single leg into a double leg takedown technique for MMAWeekly.com

Pedro Sauer Brazilian Jiu-jitsu Black Belt and Collegiate Wrestler, Coach Chris Wells shares his understanding of the Basic Double Leg Takedown and...

10 minute sample of Karo Parisyan ideas on throws for MMA and Sub Wrestling.