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CrossFit WOD "Dolving"
VladislavSiudak
12 views
The singer Peter Dolving is now officially leaving the metal band The Haunted. To honour him and the music he has created and recorded with this superb band I´ve made this ...
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Frivändning @ 90kg. Kinovea analys
VladislavSiudak
17 views
Frivändning @ 90kg. Kinovea analys
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Hang snatch
VladislavSiudak
68 views
Hang snatch @ 65kg
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Powerträning med muscle labs feedbacksystem
VladislavSiudak
136 views
Träning med power band @ 35kg. Intentionen är att alla reps skall vara över 90% av maximal insats.
Först testas utövaren på 5-7 repetitioner för att prestera ett maxres...
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Endurance training with muscle lab
VladislavSiudak
81 views
Victor kör muskulär uthållighet på minimum 90% av max power.
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Fishing in the night
VladislavSiudak
51 views
The hard and heavy song "Fishing in the night".
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The fury - Almost Evil
VladislavSiudak
27 views
Music video for Almost Evil by The fury.
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Hang clean @ 80kg i slowmotion
VladislavSiudak
57 views
Hang clean @ 80kg 10% av max speed.
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Ring muscle ups
VladislavSiudak
28 views
Teknik i muscle ups
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Musclelab power test.
VladislavSiudak
83 views
Vertical jump on one leg.
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