HamptonOnDeck!!

Track meet in heidelberg yesterday (not 100%) still ran a PB!! & the prodigy's first high school 100. better quality next upload

A cramped ass warm up i did b4 my plyo work.. (kinda cold outside so i do the warm up inside). jus started doin it this week.. we'll see how it wor...

First time doin "L's". been on the pullup bar for bout a month n a half now n i'm gettin better. video cut short but this was my last 5 of 3 sets. ...