EAT SEEDS! They have our most important essential nutrients in dense form, especially chia, flax, hemp, quinoa. Omega 3's, iron, amino acids (protein). Red Star nutritional yeast has lots of B12 and is delicious. Research, educate one another! Veganism can be easy and healthy. There is no need for animal exploitation so what are you waiting for? Go vegan today and say NO to needless animal exploitation! Whether they're "humane" slaves or not. Boycott slavery :)
World peace most definitely includes abolitionist veganism. If you want to learn more, check out the kind compassionate and very logical Prof. Gary Francione at http://www.abolitionistapproach.com