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PC/squat clean 125kg.AVI
Vatos75
1,426 views
The bar almost threw me back when I tried to lower it after the first rep. The second rep was below parallel. After the miss on rep three, I took a minute rest and tried ...
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Power Clean 120kg (264 lbs) x 3 (fl/bk/fl) .AVI
Vatos75
1,177 views
This vid is to let people know that I am still alive and lifting!
Power Cleans, the last rep was borderline, but a PR nonetheless.
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Dead hang snatch 90kg
Vatos75
889 views
Training lift for singles. Felt good, had more in the bank.
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Good Morning into Drop Snatch 100kg/ 220 lbs x 2 reps.
Vatos75
7,637 views
Working on tightening the transition to the catch.
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High hang snatch- 95kg (209 lbs)
Vatos75
1,986 views
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Snatch 105kg
Vatos75
649 views
Singles. 2nd set of 4.
Sorry about the angle.
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Snatch/below the knee snatch 95kg/ 209 lbs.
Vatos75
1,359 views
Snatch/below the knee snatch 95kg.
I started cocking the elbows this set, I was told I didn't do it on the other sets...have not snatched in a while.
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Front squat 155kg (341 lbs) x 3, belted.AVI
Vatos75
2,918 views
Front squat 155 (341 lbs) x 3, belted
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Power Snatch, PS/snatch 90 kg
Vatos75
743 views
2nd rep was about parallel. Started recording just after the bar left the floor.
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Front squat 170kg (374 lbs)
Vatos75
6,885 views
After C&J 145 for 3 singles
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