Varsity House Strength & Conditioning
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Varsity House - Big Mike 800 farmers deadlift!
Varsity House - Big Mike Overheads 380lbs
Deadlifting the House!- Varsity House Gym
Varsity House- MMA Finisher
Varsity House-Joe LoRusso Max Tests
VARSITY HOUSE - Skills Clinic Saturday
VARSITY HOUSE - Prowler For O-Line
Varsity House- Core Training for Wrestler's
VARSITY HOUSE - Matt Misley 54" Box Jump
Varsity House- Tire Battle (1 on 1)
Varsity House- Vested Knee Jumps
Varsity House- Barbell Duck Unders (Weighted)
Varsity House - Overhead Vested Squats
VARSITY HOUSE - Trip to Westside Barbell 2011
VARSITY HOUSE - JAILHOUSE FRIDAY!
VARSITY HOUSE - SUMMER 2011 BEGINS!
VARSITY HOUSE - Meatheads getting water!
VARSITY HOUSE - Louie Simmons under the bar!!!
VARSITY HOUSE - Inside Westside Barbell 2011!
VARSITY HOUSE - Big Mike 700lb Raw Deadlift!!!
VARSITY HOUSE - ELEVATION MASK TRAINING!!!
VARSITY HOUSE - JR Development Program 2
VARSITY HOUSE - Combine Preparation
VARSITY HOUSE - Winter Speed Workout
VARSITY HOUSE - NYE PARTY
VARSITY HOUSE - BIG MIKE Moving Weight
VARSITY HOUSE - Snow Day Massacre Part 3
Off Season Begins
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VarsityHouse
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Profile
 
Name:
Joseph Riggio MS CSCS
Channel Views:
23,391
Total Upload Views:
278,950
Age:
35
Joined:
Apr 27, 2007
Latest Activity:
5 days ago
Subscribers:
405
VARSITY HOUSE GYM is dedicated to the development of speed, strength, power and performance.

We believe that all athletes, no matter their age or skill level, can improve their ability on the field by developing themselves physically off the field. At VARSITY HOUSE, strength training takes many forms, from the traditional squats and bench press to the more non-traditional strongman style of training such as sled pulling, tire flipping, heavy sandbags, kettlebells, and even pushing a truck around the parking lot. This style of training helps to develop athletes with "real strength" not just "weight-room strength."
Hometown:
Old Tappan N.J.
Country:
United States
Occupation:
Strength & Conditioning Coach
Recent Activity  
VarsityHouse uploaded a new video (5 days ago)
the boys varsity wrestling team hitting it hard last Sat!
 
 
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VarsityHouse uploaded a new video (2 weeks ago)
Mike Reilly squats 550 to tie the gym college record! www.varsityhousegym.com
 
 
VarsityHouse uploaded a new video (3 weeks ago)
 
 
VarsityHouse uploaded a new video (4 weeks ago)
 
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