Van Hook Sports Performance Training
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Sports Performance Training Las Vegas
VHSportsPerformance
17 views
Van Hook Sports Performance Field Training. Committed to improving the performance of all types of athletes.
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Battling ropes with Van Hook
VHSportsPerformance
278 views
I'm starting to really hate the new battling ropes! Yep that's me Brian Van Hook beating the crap out of them doing slams & waves 30/30 work/rest. I often use the ropes as ...
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Christian Chavez, pullup with 55 lbs @ VH Sports Performance.MP4
VHSportsPerformance
542 views
Chin Ups with 55 lbs @ Van Hook Sports Performance Training
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Ernest E.J. Reid at his Hawaii Pro Day
VHSportsPerformance
467 views
Van Hook Sports Performance Training Alumni Ernest E.J. Reid at his Hawaii Pro Day
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Pro-Agility drill
VHSportsPerformance
711 views
Martin Tevaseu a defensive lineman at UNLV working on his Pro-Agility for Pro-Day at Van Hook Sports Performance
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40 yard dash starts
VHSportsPerformance
1,015 views
Martin Tevaseu a defensive lineman at UNLV working on his starts for Pro-Day at Van Hook Sports Performance
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Pro-Agility
VHSportsPerformance
400 views
UNLV football player practicing his Pro-Agility steps for Pro-day. Martin Tevaseu had a great game at the East-West Shrine Bowl this year!
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Single Leg lateral hops w/12 inch hurdles
VHSportsPerformance
143 views
Nikki Johnson 2nd Team Offense of the Las Vegas Showgirls putting in work with Single Leg lateral hops with12 inch hurdles (yes i know, we did not even realize the song in ...
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Lateral speed w/bands
VHSportsPerformance
183 views
Lateral speed work w/bands! Yea its a short video, I was slow with the pushing the record button:( VanHookTraining.com
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Slideboard Reverse Lunge
VHSportsPerformance
517 views
DB Slideboard Reverse Lunge with Drew Robinson from Silverado HS. Drew was second-team all-state by the Las Vegas Review Journal in 2009 and will be heading to the Universi...
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