VAMPSFitness's Channel

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How to Pole Dance: Walking around the pole 202

by VAMPSFitness 4 weeks ago

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How to Pole Dance: Fancy L Turn VAMPSFitness 100 views This is a fancy L turn to add to your floor work! Great to do out of a 1/2 dip! Enjoy.
How to Pole Dance: Walking around the pole VAMPSFitness 202 views Learn the basic way to walk sexy around a pole! Great for beginners and pole virgins. Taught by Ember Ashe of VAMPS Dance in Austin, TX.
How to Pole Dance: Advanced Armpit Holds VAMPSFitness 145 views A request from a VAMPS friend in Miami prompted this video to show you how you get into the armpit holds! This is an intermediate to advanced move to start working on and c...
How To Pole Dance: Make that body roll! VAMPSFitness 78 views Body Rolls, YAY! This shows how to do a basic body roll on a pole or anything else you can hang on. Great for beginners as well as advanced pole students. A great warm-up...
How To Pole Dance: Improving Your Spins with Proper Technique VAMPSFitness 57 views Ember Ashe from VAMPS Dance talks about they key factors that affect your momentum, speed, and control when doing a spin on the pole and how to improve your spins weather t...
How To Pole Dance: Basic Fireman Spin - Beginner VAMPSFitness 65 views This is a very detailed instructional on how to do a basic fireman spin on the pole! Great for beginners or more advanced students to watch. Once you get your spin down, ...
Benefits of Stripper Heels and why everyone needs to buy some! VAMPSFitness 624 views Kimberly from StripXpertease and Ember from VAMPS Dance go over the benefits of Stripper Heels and why they are better for your body and feet than regular street heels and ...
What to bring and wear to a stripping class! VAMPSFitness 307 views Kim from StripXpertease and Ember from VAMPS Dance go over what to wear and bring to a stripping class or party. There is no actual nudity in these classes, instead tight ...
Stripper Shoe Problems: How to fix spider toe, tightness, and slippery bottoms VAMPSFitness 430 views Kim from StripXpertease goes over stripper shoe common problems with Ember from VAMPS Dance and how to fix them. The three common issues with stripper heels are that they ...
Miss Texas Pole Star 2011 "Natasha Wang" Performance VAMPSFitness 554 views Natasha Wang Performs at the 2011 Miss Texas Pole Star in Dallas, TX

About VAMPS Dance

vampsdance.com

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VAMPSFitness

Latest Activity

Feb 5, 2012

Date Joined

Jan 28, 2011

About this user

VAMPS stands for Vertical Aerial Movement and Pole Studio. We currently specialize in Pole Dance and Lap Dance Instruction in Austin, Texas. We will be expanding to Aerial Silks and other apparatuses in the near future. Miss Ember Ashe started the company in 2010 and has been pole dancing since 2007. She has been a professional aerialist with the Austin based Dance Company Blue Lapis Light since 2009. Her ultimate goal is to be an example and leader in promoting pole/aerial dancing as a respected, professional sport and dance form. As a performer, she tries to make pole dancing a tasteful, beautiful show of sensuality and art. She believes that it has never been the apparatus itself that has been the catalyst for negative attention, but more of the ways in which it is customarily performed. Pole dancing can be as sexual as you want it to be, but so can any other form of art or dance.