wait to start light is a dummy light, just because it turns off doesnt mean the relay shuts off, a good relay should stay heating up those glow plugs for up to two minutes...
Common sense run faster = more weight loss, stupid question to this fuckin tooth pick is why would i get my heart rate up that high if im trying to build muscle? I prefer to do lower intensity cardio for the fact that i burn fat and never over work my self doing high intensity cardio to burn musc...
@gentlehitter is this supposed to be a link????????????