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700lb Yoke walk 60ft.
Urbanredneckfl
401 views
Big PR for me.. One small drop, but a good recovery
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600lb Yoke walk 100 ft
Urbanredneckfl
157 views
Just what it says.. it was a PR at the time
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560lb conventional bar deadlift.
Urbanredneckfl
225 views
http://www.combatfitnessblog.com First dead lifting session since the Southwest Florida strongman show and I PR'd. Subscribe to check out more videos of training and condit...
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Strongman: Farmers walk 335lbs/hand
Urbanredneckfl
6,075 views
http://www.combatfitnessblog.com Check out Elliott, Pat, Don, Ryan, and Brandon hit the farmers walk hard.
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Strongman Training: Atlas stone Medley and 312lb single
Urbanredneckfl
912 views
Http:///www.combatfitnessblog.com My second to last Atlas stone training day before the competition. Check out the big PR after the medley and stick around for the blooper ...
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Strongman Stone Challenge-320lb-: Pro Elliott Hulse, Am's Pat Wilson, Don Vining, Brandon Mcdonald
Urbanredneckfl
1,291 views
Http://www.combatfitnessblog.com Check it this battle of the meatheads on the 320lb Atlas Stone. I just left the camera on in between sets and its good thing b/c a bunch of...
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550lb conventional bar deadlift
Urbanredneckfl
315 views
http://www.combatfitnessblog.com I'M NOT A POWERLIFTER so i dont care about the hitch. Shitty form, but i got it locked.
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Strongman Training: Log Press(Lightweight champions)
Urbanredneckfl
2,273 views
http://www.combatfitnessblog.com Log press with Lightweight Champions Don Vining and John Nakovich, Masters champion Tom Roman and amateur Heavyweight Donnie Kiernan. Train...
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Stone Loading 230, 255, 312- Don and Scott Vining
Urbanredneckfl
329 views
http://www.combatfitnessblog.com Don is a top amateur strongman and his brother had never even touched an atlas stone before saturday. 255 stone load on your first day is p...
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Bodyweight Circuit: Stability pushups, flutter kicks, reverse bodyweight rows
Urbanredneckfl
884 views
http://www.maximumhypergrowth.com In part of "Fit2fight: bodyweight" we are doing a simple bodyweight circuit that can be done with minimal to no equipment. 30-45 seconds p...
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