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UPRIGHT RUGBY INDOOR - Opening Night
UprightRugbyCanada
169 views
Some highlights of the action on our first night of indoor touch rugby at the Pine Glen Soccer Centre.
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EADP U18s: Three-team Chaos
UprightRugbyCanada
307 views
Our U18 academy program breaks into three teams, for two-touch turnover.
Great lessons in support and communication. As well as reading where opportunities are in attack.
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Upright Rugby EADP U18s: SAQ Session
UprightRugbyCanada
126 views
A few good footwork drills through some cones, combined with change of direction reaction running.
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EADP "Academy" Strength and Conditioning at ATC
UprightRugbyCanada
132 views
Some highlights of the hard work put in by our athletes with strength and conditioning coach, Richard Clark of The Athlete Training Centre.
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EADP U16s: 3 v 2 Linear Attack
UprightRugbyCanada
100 views
Slow start with passive running lines and lack of intensity but great to see how much it improved with guest players: Dan Mathie and Luca Pallattela!
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EADP U16s Footwork Session
UprightRugbyCanada
115 views
Athletes work through a series of cone/ladders drills to improve their footspeed and agility.
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URC: Academy U16 Warm-up
UprightRugbyCanada
76 views
Just a quick handling warm-up. As many passes as possible in 15sec. Record was 26 for the night.
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EADP U18: footwork
UprightRugbyCanada
65 views
Ladder work with cones: "Single-foot" with change of direction
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EADP U16: Footwork
UprightRugbyCanada
48 views
A few ladder drills with our group
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EADP U18 2011
UprightRugbyCanada
90 views
Handling and Decision-Making
"4 v 2 Continuous"
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