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The University of Pitching
UniversityOfPitching
58 views
www.universityofpitching.com
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A Drill for Throwing Strikes
UniversityOfPitching
104 views
www.universityofpitching.com
Obviously, a pitcher's first job is to throw strikes. It doesn't matter how much velocity you have if you can't throw strikes. One of the mo...
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Throwing Strikes
UniversityOfPitching
36 views
www.universityofpitching.com
Obviously, a pitcher's first job is to throw strikes. It doesn't matter how much velocity you have if you can't throw strikes. One of the mo...
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Pitching Power Push-ups
UniversityOfPitching
68 views
www.universityofpitching.com
Rotational Push-ups- Shoulder Stability/Strength/Mobility, Chest/Tricep Strength, Core Strength, Glutes
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Pitching Power Rope Climb
UniversityOfPitching
13 views
www.universityofpitching.com
Fat Rope Alternating Pullups- Grip Strength (hands and forearms), Upper Back, Rear Shoulder, Core Strength/Stability and Glutes
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Pitching Power Pullups
UniversityOfPitching
10 views
www.universityofpitching.com
Fat Rope Pullups- Grip Strength (hands and forearms), Upper Back, Rear Shoulder, Core Strength/Stability and Glutes
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Pitching Power Circuit
UniversityOfPitching
50 views
Explosive Rotational Power, Rotator Cuff Strength and Shoulder Strength & Stability
www.universityofpitching.com
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Pitching Power Circuit
UniversityOfPitching
10 views
Explosive Rotational Power, Rotator Cuff Strength and Shoulder Strength & Stability
www.universityofpitching.com
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Pitching Shoulder Power & Hand Speed
UniversityOfPitching
10 views
Pitching Shoulder Power & Hand Speed with Leg Strength, Quickness & Balance
www.universityofpitching.com
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Pitching Shoulder Power & Hand Speed
UniversityOfPitching
4 views
Shoulder Power & Hand Speed with Leg Strength & Balance
www.universityofpitching.com
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