Kirsty O'Callaghan
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The Benefits of L.S.A.
UnityQld
11 views
http://www.unity-qld.com.au Kirsty O'Callaghan discusses the benefits of having just one table spoon of L.S.A each day with your morning meal.
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The Benefits of Tee Tree Oil
UnityQld
393 views
http://www.unity-qld.com.au Kirsty O'Callaghan
Australian Tea Tree has quickly found its way into household products like soaps, deodorants, shampoos, topical ointments,...
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Healing Properties of Apple Cider Vinegar
UnityQld
143 views
http://www.unity-qld.com.au Kirsty O'Callaghan
Vinegar has been used throughout history for everything from skin tonics to household cleaners.
Hippocrates, the ancient...
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Joseph singing Christmas Carols
UnityQld
36 views
Joseph, at 4 years old, singing 'Santa got stuck up the chimney' at his daycare Christmas party
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The Benefits of Mindfulness
UnityQld
39 views
http://www.unity-qld.com.au Kirsty O'Callaghan speaks on the Benefits of a mindfulness practise. You will experience better health, a stronger immune system, more happines...
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Mindful Breathing and the health benefits
UnityQld
47 views
http://www.unity-qld.com.au Kirsty O'Callaghan speaks about the health benefits of mindful and deep breathing. When we take a few deep breaths in succession (in for 3 hol...
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Mindful Walking
UnityQld
40 views
http://www.unity-qld.com.au Kirsty O'Callaghan talks about how to Become consciously aware of and absorbed in the movement of your body as you walk. Simply bring your full...
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Mindful Listening
UnityQld
50 views
http://www.unity-qld.com.au Kirsty O'Callaghan talks about how Mindful listening is one of the most powerful ways to connect with the whole concept of mindfulness, and it'...
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Mindful Eating
UnityQld
11 views
http://www.unity-qld.com.au Kirsty O'Callaghan talks about how to anchor yourself in the moment through preparation, serving and eating your mindful meal.
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What mindfulness can do for you and where did it come from
UnityQld
29 views
http://www.unity-qld.com.au Kirsty O'Callaghan speaks about what a mindfulness practise can do for you and where Mindfulness comes from. Mindfulness changes your relation...
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