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03.05.12 DEFENSE SLED BALL RACE.avi
USFBullsEyeTV
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The Defense won this mornings competition. Pushed the Prowler 30 yds and carried the 100lb ball 30 yards in a 6 man relay race vs the Offense.
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Kayvon Webster- Winter Workout
USFBullsEyeTV
933 views
Sr corner, Kayvon Webster taked you thru a winter conditioning day and a few individuals drills with Coach Rick Smith.
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Winter Conditioning Day 7- Plate Carry
USFBullsEyeTV
309 views
45lb plates must be picked up and carried chest high to a square and pick up another until all plates are exchanged.
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Tug of War 2 Defense Wins
USFBullsEyeTV
260 views
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TUG OF WAR 1-Offense wins.avi
USFBullsEyeTV
301 views
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Winter Conditioning Day 6-Wave Drill
USFBullsEyeTV
274 views
Winter Conditioning Day 6. Coach Larry Scott puts the group thru a wave drill. They must listen to the command, such as shuffle, 45, backpedal, etc. A quick change of dire...
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Winter Conditioning-Prowlers
USFBullsEyeTV
463 views
Winter Conditioning Day 5. This drill really burns the legs. Players go down pushing on the high bars but come back on the low bars.
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02.17.12 OFFENSE FARMERS CARRY AND SLED RACE.avi
USFBullsEyeTV
520 views
Friday 2-17-12 Winter Workout Competion.
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Winter Conditioning Day 4: 5 Yard Shuffle
USFBullsEyeTV
330 views
Winter Conditioning Day 4. Players shuffle to a line 5 yards away then sprint back to the middle. Great Change of direction drill while teaching you to bend your knees.
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Winter Workout Day 3- Seat Roll Drill
USFBullsEyeTV
1,295 views
Coach Holtz puts the Defensive Linemen thru the Seat Roll Drill.
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