Chiaradina Your Spirit Matters
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Playlist YOUR SPIRIT MATTERS - Prana Flow Yoga English
1-10 of 16-
Beginning Meditation & Kapalabhati
URspiritMatters
148 views
This movement meditation helps us to become more conscious of the 4 movements of Prana within our body and our lives. Coupled with a Kundalini Yoga variation of "Kapalabati...
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Classical Namaskar with Mantras
URspiritMatters
279 views
Join me in my practice of these 12 rounds of Classical Namaskars - in the beginning 2 rounds without Mantras in order to focus on the synchronization of breath and movement...
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Jala Sadhana - Water Sequence
URspiritMatters
294 views
Water, the clear mirror and re-collector teaches us that persistence and constant effort wears down even the hardest resitance. Water, the symbol of sustaining life, creati...
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Center to Surface - Samana & Vyana Meditation
URspiritMatters
27 views
I invite you to join me for this simple yet effective movement meditation during which we will ocillate between 2 polarities of the 5 mayor vayus or subtle principles of mo...
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Dancing Warrior 1008
URspiritMatters
146 views
Welcome to set of special Prana Vinyasa Flow Yoga Namaskars! In this exquisit choreography of side waist opening and IT-band lengtheing sun salutations we honor and at the ...
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Core Cultivation
URspiritMatters
108 views
We all dream of soaring high, living the promise of a fulfilled life. Our core, the multi-layered awareness of who we are, our conscious presence, literally keeps us uprigh...
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Fire Up your Practice - Choella Garden Mojave Desert Sadhana
URspiritMatters
62 views
Welcome to the fierce and scorchingly hot environment of the Choella Catus Garden in the Mojave desert where we will prepare for our sacred sadhana with an energetic warm u...
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A gentle Surrender
URspiritMatters
72 views
Nourish yourself with this gentle sophisticated flow! We start with a Movement Meditation and end with deep hip & shoulder opening in Gomukhasana. Thanks for being present!...
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Sacred Kirtan - Lakshmi Mantra
URspiritMatters
92 views
Welcome to an inspiring mantra practice at the beach in beautiful lush and abundant Malibu, California. The Goddess Lakshmi to whom this mantra is dedicated is the Hindu Go...
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Vrksasana Dance
URspiritMatters
50 views
So nice that you can join me for this challenging and inspiring Vrksasana Dance Balance Section! As in life, balance will never be a flat static, but always require minor s...
About Chiaradina Your Spirit Matters
This is who I am in the condensed version, containing what I have learned from self-reflexion in this realm. All is in progress, as is this channel. You will find here sacred sadhanas for your physical evolution, sacred art that I wish for you to enjoy and be inspired by, my Vlog that is related to my daily practice and for 2012 I am planning an "interaction vlog" about physical exercise and global spiritual evolution. Believe in the source and know who you are and which doors to close and open deliberately. In Service of the one I wish you peace with who you are, clarity about how to work with polarity (samavriti) and love, all ways!
This is who I am in the condensed version, containing what I have learned from self-reflexion in this realm. All is in progress, as is this channel. You will find here sacred sadhanas for your physical evolution, sacred art that I wish for you to ...
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