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Escape and Transition to Side Sit Out
UMStechniques101
667 views
This is a descriptive video on how to escape from side mount and how to transition from side mount to a side sit out position.
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Elbow Strike
UMStechniques101
5,510 views
Elbows are used for close range and when done properly can deliver powerful and devastating blow to finish your opponent.
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Butterfly Guard
UMStechniques101
311 views
This is a temporary defensive position to gain a dominant position over your opponent.
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Rear Naked Choke
UMStechniques101
3,565 views
Devastating choke from the rear.
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Side Sit Out
UMStechniques101
206 views
This is the side sit out position and some submissions so as to get a dominant hold over your opponent.
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Full Mount
UMStechniques101
6,516 views
This is the dominant position full mount and a few submissions from it.
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Passing The Guard
UMStechniques101
1,223 views
These are some basic in the guard techniques that will help you pass guard.
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Front Kick
UMStechniques101
184 views
This is a detailed description on how to perform a powerful and fast Front Kick.
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Roundhouse Kick
UMStechniques101
607 views
This is a detailed description of how to execute a powerful and fast roundhouse kick.
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Inside The Guard Leg Submissions
UMStechniques101
8,116 views
These are a few leg submissions that can be done when in your opponents closed guard.
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